I never really expected to lose anything in 2 days, but with Kimkins I have! I'm really interested in what I can lose by September. This is a rather easy plan, and very straightforward. Any questions that come up, are easily answered by looking through the Kimkins website, especially the forums.
Menu for today:
Breakfast: 2 hardboiled eggs, 1 cup of decaffeinated green tea.
Lunch: 2 cups mixed green salad, Italian spritzer dressing, 4 oz boneless pork chop
Dinner: 2 cups mixed green salad, Italian spritzer dressing, 4 oz boneless chicken breast
Aiming for at least 100 oz of liquids.
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